pow{h}er SERIES
Experience our full length classes built for an all-around, total body workout.
Full Length Workouts
Full Body barre n’ pow{h}er 501 (34:40)
barre n' pow{h}er LIVE 111 (54:42)
Classic Barre Blast 502 (47:20)
barre n' pow{h}er Cardio LIVE 109 (56:18)
Cardio Fusion (tap n' pow{h}er) LIVE 308 (59:38)
Barre & Cardio 503 (44:12)
barre n' pow{h}er LIVE 110 (45:45)
Cardio Fusion (tap n' pow{h}er) LIVE 310 (1:01:21)
barre n' pow{h}er Cardio LIVE 112 (59:59)
Cardio Fusion (tap n' pow{h}er) LIVE 311 (59:55)
barre n' pow{h}er express 114 (34:34)
Cardio Blast & Burn 403 (43:11)
Cardio Fusion (tap n' pow{h}er) LIVE 312 (58:51)
barre n' pow{h}er Cardio LIVE 113 (56:02)
barre n' pow{h}er LIVE 115 (47:46)
Cardio Fusion (tap n' pow{h}er) LIVE 313 (59:18)
Barre Burnout 504 (33:46)
Cardio & Strength 405 (33:46)
Cardio Blast (energy n' pow{h}er) 201 (34:24)
Cardio Fusion (tap n' pow{h}er) LIVE 309 (59:55)
Cardio Sculpt 402 (29:01)
Strength & Cardio 404 (40:38)
Cardio Blast (energy n' pow{h}er) 202 (47:42)
Cardio Blast (energy n' pow{h}er) 203 (28:31)
Cardio Blast (energy n' pow{h}er) 204 (30:13)
Strength & Balance 001 (31:35)
barre n' pow{h}er LIVE 116 (59:40)
barre n' pow{h}er Cardio LIVE 117 (59:95)
Cardio Fusion (tap n' pow{h}er) LIVE 314 (59:53)
barre n' pow{h}er Cardio LIVE 118 (58:42)
barre n' pow{h}er Cardio LIVE 120 (59:18)
Barre & Cardio Blast 505 (31:15)
barre n' pow{h}er Cardio LIVE 121 (56:29)
pow{h}er glow flow 101 (26:36)
barre n' pow{h}er Cardio LIVE 122 (56:50)
pow{h}er glow flow 102 (46:16)
pow{h}er mash up 205 (54:20)
