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pow{h}er SERIES

Experience our full length classes built for an all-around, total body workout.

Full Length Workouts

Full Body barre n’ pow{h}er 501 (34:40)

barre n' pow{h}er LIVE 111 (54:42)

Classic Barre Blast 502 (47:20)

barre n' pow{h}er Cardio LIVE 109 (56:18)

Cardio Fusion (tap n' pow{h}er) LIVE 308 (59:38)

Barre & Cardio 503 (44:12)

barre n' pow{h}er LIVE 110 (45:45)

Cardio Fusion (tap n' pow{h}er) LIVE 310 (1:01:21)

barre n' pow{h}er Cardio LIVE 112 (59:59)

Cardio Fusion (tap n' pow{h}er) LIVE 311 (59:55)

barre n' pow{h}er express 114 (34:34)

Cardio Blast & Burn 403 (43:11)

Cardio Fusion (tap n' pow{h}er) LIVE 312 (58:51)

barre n' pow{h}er Cardio LIVE 113 (56:02)

barre n' pow{h}er LIVE 115 (47:46)

Cardio Fusion (tap n' pow{h}er) LIVE 313 (59:18)

Barre Burnout 504 (33:46)

Cardio & Strength 405 (33:46)

Cardio Blast (energy n' pow{h}er) 201 (34:24)

Cardio Fusion (tap n' pow{h}er) LIVE 309 (59:55)

Cardio Sculpt 402 (29:01)

Strength & Cardio 404 (40:38)

Cardio Blast (energy n' pow{h}er) 202 (47:42)

Cardio Blast (energy n' pow{h}er) 203 (28:31)

Cardio Blast (energy n' pow{h}er) 204 (30:13)

Strength & Balance 001 (31:35)

barre n' pow{h}er LIVE 116 (59:40)

barre n' pow{h}er Cardio LIVE 117 (59:95)

Cardio Fusion (tap n' pow{h}er) LIVE 314 (59:53)

barre n' pow{h}er Cardio LIVE 118 (58:42)

barre n' pow{h}er Cardio LIVE 120 (59:18)

pow{h}er flow 101 (26:36)

Barre & Cardio Blast 505 (31:15)

barre n' pow{h}er Cardio LIVE 121 (56:29)

barre n' pow{h}er Cardio LIVE 122 (56:50)

pow{h}er flow 102 (46:16)

pow{h}er mash up 205 (54:20)

Cardio Fusion (tap n' pow{h}er) LIVE 315 (59:33)

Cardio Fusion (tap n' pow{h}er) LIVE 316 (1:01:16)

pow{h}er flow 103 (1:03:49)

Cardio Fusion (tap n' pow{h}er) LIVE 317 (59:28)

Barre & Cardio Blast 506 (46:33)

Barre & Cardio Blast 507 (39:28)

pow{h}er flow 104 (34:48)

Cardio Fusion (tap n' pow{h}er) 318 (41:55)

barre n' pow{h}er Cardio 123 (40:57)

pow{h}er flow 105 (39:19)

Cardio Fusion (tap n' pow{h}er) 319 (43:23)

barre n' pow{h}er Cardio 124 (45:51)

pow{h}er flow 106 (48:19)

Cardio Fusion (tap n' pow{h}er) 320 (43:29)

barre n' pow{h}er Cardio 125 (48:59)

pow{h}er flow 107 (35:30)

Cardio Fusion (tap n' pow{h}er) 321 (39:35)

barre n' pow{h}er Cardio 126 (45:40)

pow{h}er flow 108 (35:05)

Cardio Fusion (tap n' pow{h}er) 322 (51:46)

barre n' pow{h}er Cardio 127 (45:58)

pow{h}er flow 109 (48:01)

Cardio Fusion (tap n' pow{h}er) 323 (44:35)

barre n' pow{h}er Cardio 128 (47:29)

Cardio Fusion (tap n' pow{h}er) LIVE 324 (1:03:13)

barre n' pow{h}er LIVE 129 (1:01:41)

pow{h}er flow 110 (46:18)

barre n' pow{h}er Cardio 130 (39:08)

barre n' pow{h}er LIVE 131 (1:04:47)

pow{h}er flow 111 (38:49)

Cardio Fusion (tap n' pow{h}er) 325 (47:31)

barre n' pow{h}er 132 (40:39)

Cardio Fusion (tap n' pow{h}er) 326 (49:42)

barre n' pow{h}er LIVE 133 (1:02:56)

pow{h}er flow 112 (38:52)

Cardio Fusion (tap n' pow{h}er) 327 (51:18)

barre n' pow{h}er LIVE 134 (1:00:43)

pow{h}er flow 113 (34:21)

barre n' pow{h}er 135 (37:21)

barre n' pow{h}er LIVE 136 (1:02:17)

Cardio Fusion (tap n' pow{h}er) 328 (44:17)

barre n' pow{h}er cardio 137 (31:27)

pow{h}er flow 114 (33:46)

barre n' pow{h}er LIVE 138 (1:00:36)

Cardio Fusion (tap n' pow{h}er) 329 (36:22)

pow{h}er flow 115 (35:19)

Cardio Fusion (tap n' pow{h}er) 330 (35:50)

pow{h}er flow 116 (40:07)

barre n' pow{h}er LIVE 139 (1:01:43)

Cardio Fusion (tap n' pow{h}er) 331 (46:02)

pow{h}er flow 117 (46:26)

barre n' pow{h}er LIVE 140 (59:02)

Cardio Fusion (tap n' pow{h}er) 332 (35:44)

barre n' pow{h}er cardio 141 (38:54)

pow{h}er flow 118 (46:43)

barre (on the floor) 142 (41:13)

pow{h}er flow 119 (40:35)

barre n' pow{h}er LIVE 143 (1:02:24)

pow{h}er flow 120 (35:37)

barre n' pow{h}er cardio 144 (30:09)

Cardio Fusion (tap n' pow{h}er) 333 (41:34)

pow{h}er flow 121 (44:32)

barre n' pow{h}er LIVE 145 (1:03:04)

barre n' pow{h}er cardio 146 (36:07)

pow{h}er flow 122 (47:11)

Cardio Fusion (tap n' pow{h}er) 334 (41:38)

barre n' pow{h}er cardio 147 (43:55)

pow{h}er flow 123 (40:30)

pow{h}er flow 124 (48:12)

Cardio Fusion (tap n' pow{h}er) 335 (45:18)

barre n' pow{h}er 148 (41:33)

barre n' pow{h}er cardio 149 (44:30)

pow{h}er flow 125 (38:53)

Cardio Fusion (tap n' pow{h}er) 336 (38:08)

barre n' pow{h}er cardio 150 (39:40)

pow{h}er flow 126 (38:11)