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Discover
Your Powher

Discover Your Power

Experience how THE pow{h}er METHOD® can give you maximum results in a short time, absolutely free! Start today with your choice of our Total Body Barre Toning or our Cardio and Core Barre Blast 5 Day Challenge.

Get Your Free 5 Day Challenge

STREAM TO ANY DEVICE, WHENEVER, WHEREVER

Join THE pow{h}er METHOD® online studio for empowering workouts that fuse strength, conditioning and interval training with classic barre exercises customized for all fitness levels.

Monthly

$19.99

$9.99/Month

50% Off

Save $10/Month

Use Code: powher50

$0.33 a Day

  • Signature Series
  • Challenge Series
  • Pow{h}er Series
  • New Monthly Workouts
  • Facebook Community

Semi-Annual

$119.99

$49.99/6 Months

60% Off

Save $70

Use Code: save70

$0.27 a Day

  • Signature Series
  • Challenge Series
  • Pow{h}er Series
  • New Monthly Workouts
  • Facebook Community

Annual

$239.99

$89.99/Year

65% Off

Save $150/Year

Use Code: save150

$0.24 a Day

  • Signature Series
  • Challenge Series
  • Pow{h}er Series
  • New Monthly Workouts
  • Facebook Community

THE pow{h}er METHOD

Our technique is rooted in traditional isometric barre fundamentals and takes a thoughtful neutral spine approach at building deep muscle strength, tone, flexibility, balance, and alignment.


Combined with cardio interval training and guided intentions, our program will help you leave daily stressors of life at the door while transforming your mind, body and spirit.

TRY THE POW{H}ER METHOD® FOR FREE

Join our online comm{unity} today and discover safe and effective workouts that deliver real results with an empowering message and personalized help every step of the way.

Get Your Free 5 Day Challenge